![]() One study out of Thailand showed that ginger was able to decrease both nausea and vomiting in pregnant women. If you’re feeling a bit queasy, sipping on a hot cup of ginger root tea may be just what you need. Ginger has been used as a natural remedy for nausea, motion sickness and morning sickness for centuries. (You also may want to try to make ginger shots, which also feature other healthy ingredients.) Benefits 1. From relieving nausea to boosting brain health, enhancing weight loss and controlling blood sugar, a cup or two of ginger tea each day has the potential to make a big impact on your health. Recent studies continue to unearth the many ways that ginger affects health, and so far it has been shown to boast some impressive benefits. Not only that, but ginger has also been found to be effective in fighting against pathogenic strains of viruses, fungi and bacteria that contribute to disease. Thanks to its gingerol content, ginger makes the list of top anti-inflammatory foods and has been used as a natural treatment for many inflammatory conditions, ranging from arthritis to Alzheimer’s. While inflammation is a perfectly normal immune response, chronic inflammation is thought to be at the root of conditions like cancer, diabetes and heart disease. Some studies have found that gingerol can even effectively inhibit inflammation. Gingerol, in particular, is considered to account for most of the beneficial effects of ginger. Research shows that ginger contains many valuable compounds like gingerol, shogaol, paradol and zingerone. However, it’s only in recent years that we’ve begun to uncover exactly why ginger is so good for you and the powerful effect that it can have on your health. If you’ve never made homemade herbal tea at home before, it might seem intimidating, but it’s in fact really easy to steep ginger in hot water in order to release its therapeutic compounds. While it’s certainly possible to find dried ginger tea bags in most grocery stores, there’s nothing like fresh ginger tea for helping with digestion and other ailments. Records show that thee Ancient Chinese, Romans, Greeks, Arabs all relied upon ginger root in one way or another, at a time when anti-nausea and anti-inflammatory medications didn’t exist. But for the smaller situations, one of these soothing tea options might help.Fresh ginger tea and similar tonics have been used across the globe as natural remedies for symptoms like nausea for thousands of years, due to the plant’s unique medicinal properties. While tea could be great for relieving temporary bouts of discomfort and minor stomach issues, if you have a larger problem, you should consult your doctor. In many cases we recommend trying our mint based Sleep Tight® tea to help promote better sleep when you are not feeling well. Knowing the cause of your stomach ache is important for choosing the right kind of tea. ![]() Herbal teas can have a calming effect that can help relieve stomach pain. Hormones can mess with your stomach, as well as a poor diet which leads to nutrient deficiencies. Anxiety has a major effect on digestion as does stress, lack of sleep, and other emotional triggers. It’s not always from something you ate, although that can definitely play a role. Stomach discomfort can come from a variety of causes. This spicy delight is great for nausea, vomiting, motion sickness, stomach cramps and stomach aches. Slice fresh Ginger Root and add to your chamomile and mint teas. Peppermint is a noted digestive aid that stimulates the salivary glands, helps eliminate nausea, eases heartburn, and calms stomach spasms and cramps. Its delightful flavor is great for adding to your favorite herbal tea mixtures for treating symptoms of headaches and muscle cramps. Herbal tea, in particular, may be the remedy that you need.Ĭhamomile has been used for centuries as calming herb. There are a few natural remedies that can ease the pain. Whether it’s an upset stomach, slight nausea or more serious digestive issues, you’re likely searching for solutions. Today I will mention just a couple of herbal teas that can go a long way in aiding symptoms of colds, flu, upset stomachs and other common ailments. Be sure your cupboards are stocked with some of green tea, black tea and herbal teas as your first line of defense. Its been nice enjoying a tall glass of iced tea on the deck or at the beach on those warm summer days but the change in weather usually brings on unwanted changes in our bodies. The transition from summer to fall means that we are quickly moving back into hot tea season. By Imperial Tea Garden SeptemHerbal Tea Remedies
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